Which Body Type Are You

According to the theory of traditional Chinese medicine, people’s physique can be classified as cold and hot, falsified and dampness, and “wet bottom” is the most familiar physical classification
Most people have “cold and heat”

Cold people generally show: hand, foot cold, pale, pale, hot drink, urine clear long, stool
Rare 溏, the skin is more lost, dry wilt.
Hypochlorus often appear some false hot phenomenon, that is, the virtual fire, this time need to be careful not to eat such as: twenty-four flavor, such as excessive pasteurization cold heat, but the need to eat ginseng, Yuzhu Ziyin class object of the fire.
Suitable for cold-winged fruits and vegetables: leek, parsley, pumpkin, mustard, ginger, onion, red dates, garlic, chestnuts, walnuts, cherries, durian, litchi, longan, coconut, peach.

People at the end of the heat generally have the following symptoms: red hot redness, irritability, thirsty mouth polish, cold drink, yellow urine red, stool dry, prone to erythema, melasma, acne, rough skin.
Hot end sometimes there will be some real hot and cold phenomenon, the more heat is more severe cold limbs, this time need to be aware of can not eat lamb, or some hot stuff, but need to eat raw, ginseng and the like Fall fire thing.

Suitable for hot people: amaranth, bitter gourd, celery, spinach, cabbage, lotus root, horseshoe, mung bean, corn, banana, Sydney, tomato, persimmon, sugar cane, watermelon, star fruit, mangosteen, lemon and cantaloupe.

Fresh fruits and vegetables at the end of the cold: fungus, lettuce, fresh lily, fresh yam, figs, carrots, mushrooms, mushrooms, pine nuts, lotus seeds, soybeans, black beans, sesame, honey, apples, oranges, grapes, apricots, peaches , Pomegranate, papaya, mango, kiwi, pineapple, pomegranate, cherry, grapefruit.
Back to Health Tips