[Rhinal sensitivity treatment—diet therapy]

[Rhinal sensitivity treatment—diet therapy]
Nasal allergy is not only easily caused by the poor air quality in Hong Kong 🌫️ , from the perspective of traditional Chinese medicine, it is believed that the lung qi is weak, the lung qi is not clear, and the breathing is blocked, the qi will rush upward, which will also cause congestion in the nasal cavity. 🫷🏻 , causing itchy nose, sneezing and runny nose 🤧 , nasal sensitivity can be effectively improved through dietary therapy tailored to your constitution.
First, let’s talk about the constitution of a sensitive nose. From the perspective of traditional Chinese medicine, nasal sensitivity can usually be classified as "lung heat" 🥵 and "lung deficiency" 😮‍💨 Two major types:
🔥 People with lung heat:
Likes coolness and is afraid of heat. Nasal congestion may be mild or severe, but the nasal mucosa is obviously congested and darker in color. The nasal mucus is not much but yellow in color and sticky. It is prone to constipation. Dry mouth requires drinking water. You should eat more foods that can clear away heat, such as bitter melon, bean sprouts, snow pears, eggplants, etc.
🧊 People with lung deficiency:
It often occurs when the weather is cold, with clear runny nose, liking heat and being afraid of cold, freezing of limbs, and shortness of breath. In addition to treating the lungs, people with lung deficiency should also regulate the spleen and stomach. Traditional Chinese medicine says that nourishing earth produces metal. The lungs belong to metal, and the spleen belongs to earth. You should eat more foods that nourish the lungs and spleen every day, such as pig lung, yam, dangshen, polygonatum, lotus seeds, cordyceps, etc.
👩🏻‍⚕️ 👨🏻‍⚕️ After getting to know the two major types of patients with nasal sensitivity, here are two dietary treatments to treat the two types of nasal sensitivity respectively.
1️⃣ Traditional Chinese medicine introduces dietary therapy for lung heat and nose sensitivity: Mulberry leaf and chrysanthemum tea
Ingredients: Three qian of mulberry leaves, three qian of chrysanthemums, three qian of honeysuckle, one qian of mint
Method: Rinse the mulberry leaves, chrysanthemums, honeysuckle and mint, add boiling water and bake the tea for five minutes. Add an appropriate amount of honey to taste and it can be used as a daily tea substitute.
2️⃣ Traditional Chinese medicine introduces dietary therapy for lung deficiency and nasal sensitivity: Xinyi Codonopsis and Codonopsis Lean Meat Stew
Ingredients: Codonopsis pilosula 3 qian, lotus seed 5 qian, Huaishan 3 qian, astragalus 3 qian, Xinyi flower 3 qian, ginger three slices, scallions three strips, lean meat 4 liang
Method: Remove the heart from the lotus seeds, wash them, and simmer them with the lean meat and herbs for 2-3 hours.
💡 If it’s too troublesome, I’ll introduce you to several upgraded versions of simple dietary treatments!
✨ 🐯 Kanghetang Tiger Milk Mushroom Qiangfeibao uses tiger milk Ganoderma, loquat, cordyceps, licorice, passion fruit and other ingredients as the main ingredients. It does not contain medicinal properties and can effectively relieve nasal allergies, moisten the lungs and relieve cough, replenish lung qi, improve cardiopulmonary health, and strengthen the lungs. Immunity, strengthen respiratory system health.
✅ Moreover, Kanghetang Tiger Milk Mushroom Strong Lung Bao is a portable pack that can be torn into pieces and is ready to drink. It is simple and convenient, has a sweet and non-bitter taste, and is easily absorbed by the human body. It has no preservatives, no additives, and no pigments, so it is suitable for children to take.
📣 📣 The original price is $899/box. IKEA has a limited time offer at HKTV Mall. It’s on sale for $498/box! For the price of a cup of coffee a day, it can effectively soothe and improve nasal allergy symptoms and protect your health.
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