【 #24 solar term # rain 】
Spring has finally ushered in its second solar term, which is "rain". The weather at this time is changing and the temperature is getting warmer, but you should not be greedy for cold food to avoid damaging your spleen and stomach. You should pay more attention to a healthy diet.
🌧️With the advent of the "Rain" solar term, rainfall will increase; cold and damp evils are easily trapped in the spleen and difficult to get rid of, so you should pay attention to protecting the spleen before and after "Rain".
✅In addition to eating more spleen-strengthening foods such as onions, bean sprouts, pumpkins, eggs, crucian carp, and yams, you can also brew American ginseng water and drink it, which can help nourish qi, nourish yin, strengthen the spleen and moisturize dryness.
✨Kanghetang’s Canadian Ginseng Powder is ground into powder from 100% Canadian American ginseng. It only requires 2 grams each time. Stir it evenly with 80-degree hot water and drink it. ✨
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#康和堂 #Hong Kong registered Chinese medicine practitioner # Twenty-Four Solar Terms #rainwater #healthspleen #Hanshi #Americanginseng #CanadianAmericanginseng #natural
